Self-esteem

Our Self-esteem is influenced by lots of different things. It could be linked to our attachment style as well as events where we are in the spotlight either being praised or experiencing embarrassment. When we have low self-esteem the way we perceive and value things around us, we can see both ourselves and the world around us in a negative light. The feeling of unhappiness going into a situation may cause you to find it more difficult to cope, leading you to withdraw or even isolation yourself. 

Over time low self-esteem can have a negative impact on our mental health. You may also find having certain mental health conditions impacts your self-esteem.